


But even so, take this review with a grain of salt.Īs we review Max Size, I don’t want to reveal too much of the workout program. Eric Cressey makes great bulking programs for athletes, Eric Helms makes great hypertrophy programs for intermediate bodybuilders, and Greg Nuckols makes great strength and hypertrophy programs for powerlifters. Plus, we’re more than happy to say great things about great programs. Anyone who can do that is doing a great thing. And more importantly, he got them into the habit of weight training. Not all of them succeeded at building muscle when doing the Max Size program, but many did. We have a lot of members who did Jeff Cavaliere’s programs before coming to us. On the other hand, we’ve mainly heard great things about Athlean-X. Helping hardgainers build muscle is our specialty, making us well-suited to reviewing this muscle-building program, but it also gives us a bias. We then went on to create our Bony to Beastly and Bombshell blogs, and we’ve been working full-time helping skinny people bulk up for nearly ten years now. We’re naturally skinny guys ourselves, and I’ve personally gained 60 pounds at 11% body fat. That also introduces somewhat of a problem. We’ve got those same roots in athletics training as Jeff Cavaliere, and so a lot of our readers have been asking us what we think of his muscle-building program for hardgainers. After getting his degree and certifications, he then interned under Eric Cressey, the strength coach overseeing the strength and conditioning of the Yankees. Before we decided to build our careers around helping hardgainers build muscle, Marco was a strength and conditioning coach for high-level athletes, including college, professional, and Olympic football and rugby players here in Canada.
